Eat Your Oats



This is one of my favorite things to make for breakfast when I'm needing a little extra pep in my step. The natural sugar from the blueberries and raw honey, combined with bee pollen (yes you read that right), give me the perfect amount of energy that I need for a busy morning or a late morning workout.

Ingredients:
1 Cup Robs Red Mill Steel Cut Oats
3/4 Cup Organic Blueberries
1/4 Cup Chopped Pecans (or whatever other nut you love)
1/2 Tablespoon of Organic Bee Pollen (sprinkled on top)
Manuka Honey/Raw Honey (about 1-2 Tablespoons drizzled on top)
A Dash of Organic Cinnamon
...and Viola!

 Enjoy, Meg

Raw Dessert for Breakfast

Hip Hip Hooray...Happy Weekend :o)

Chia seeds are one of my favorite 'super foods’. They play a huge role in keeping you hydrated and energized, and there are SO many ways to use them every day. I just found this recipe on one of my favorite sites and am I'm going to make a trip to my local health food store for some of the ingredients over the weekend. I'm excited to give my blender a whirl next week and tickle my tastebuds with this yummy sounding combo :o). Let me know if you get a chance to try it before I do...

Link- Raw Chia Dessert for Breakfast

Meg