Well friends, it has been about a whole season since I have written and I thought it was definitely time to start typing and sharing again. Since my last entry I have had quite a few things happen in my life. Back in September I had a super scary health "episode" sneek up on me and almost convince me to call the trusty ambulance. As many of you know, I have been battling what doctors are labeling as "panic attacks" for about 2 years now. As I shared in previous posts I had found some natural supplements, as well as nutrition advice, that had helped me stop the panic attacks all together. I had a blissful handful of months where I finally felt like a little bird that had been set free and was no longer caged in fear of another "panic session" wreaking havock on my body. As the months went by I continued to maintain my supplement and nutrition plan. However, about 4 months ago, on a random morning, my body completely started shutting down and acting like it was just simply giving up the fight. After hours of being curled up in a ball and unable to stand, due to low blood pressure type symptoms and many other issues, everything finally passed. My mom came to my rescue, as moms always do, after her two hour drive to get to me; and by the time she arrived I was feeling like my body was trying to return to normal slowly but surely. Ofcourse this whole time I was mentally battling massive amounts of fear, which only made some symptoms worse. . . as fear always does!
I was blessed to have my youngest sis stay with me for a few days, to keep an eye on me and play nurse :0). I seemed to feel tolerable the next few days and weeks but then it happened again. After 4 months, more holistic Dr visits, tests, and even more money, no one still has a clue what's going on and exactly what to do. The biggest conclusion is that I am anemic/ blood deficient. So, I have been eating red meat like its the end of the world and seeing a acupuncturist every week the past 2 months. I have to say that my fear of these attacks definitely trumped my long lived fear of needles. Haha.
All in all I do believe everything I have been doing has been helping in its own little way. I still have little waves of "oh no, is it happening again?" but so far it's been a lot tamer and nothing close to the intensity of the first experience.
I didn't write and share about all of this for a while because I have been concerned that I would sound like "Debbie Downer", but I do want to continue to be open and honest about my journey and what I find out along the way :0).
The Fall season this year was extremely challenging for me and definitely caused many tears to leak and fears to rise, but it's a new season now and even though its cold and seams dead outside it is a season of hope, laughter, and love.
In my last post I shared a little about the amazing man thats in my life now and what a blessing his friendship, patients, and love has been the past 3 years. On December 10th he asked me, under a full moonlit sky, to be his girl forever. . . a new season bloomed in my heart and in the world around me that very moment.
We are only just 3 weeks engaged and currently in the middle of joyious wedding planning mayhem, haha; because the military is sending us to a post in Germany the second week of February. So, we have a total of 4 weeks left before our big day, and then we are on our way to a honeymoon in Paris and two years of newlywed adventure in Germany.
The seasons of your life change so fast, and you never know what is just around the corner on the path ahead of you. All I know is that each season is new and makes up the story of my life. Even though I haven't understood a lot of the "seasons" in my life that have past, I can see more clearly now why they were so important and how they played a part in causing Daniel's and my friendship to blossom into everlasting love...even in the middle of a moonlit winter night.
Meg
A 'Garden' Where You Can Tend to the Heart's Sprout of Hope, In the Midst of Grief, Anxiety, Adrenal Fatigue or Every Day Stress; and Restore Healing to Your Body with Nutrition, Holistic Remedies and Positive Words of Encouragement.
Saturday, December 31, 2011
Wednesday, October 5, 2011
Warm Embraces
You never know what unexpected gifts lay ahead of you on your journey through life. This September 10th, on the second anniversary of when Tyler was killed in Afghanistan, I received a gift of compassion in the form of a warm embrace from the First Lady Michelle Obama.
When my family, Tyler's and my friend Erik, and I all showed up at Arlington National Cemetery we had no idea what a special surprise awaited us. We had all been spending some time reminiscing and placing special items around Tyler's stone when we were approached by the secret service. They informed us that the Obamas had planned a surprise visit to section 60, to pay their respect to our soldiers that have paid the ultimate sacrifice since 9/11; and to any families that might happen to be there at the moment. They informed us that the President and First Lady were arriving at section 60 in just a few minutes and that they would like to visit with us if this would be alright; and if it would not be an infringement on our personal time. They said we had just a few minutes if we decided we would like to leave the cemetery before they arrived; but we of course said we would be honored and all the while were a little stunned that a series of random events that morning had apparently all lined up to bring us to such a special moment. Erik and I both had mixed emotions at first about if we should stay or not because we didn't want attention from the media, and we both know that Tyler never liked drawing attention to the fact that he was in the military. However, we both also knew that because of his service and ultimate sacrifice he deserved the president's attention to his name, his service, and his sacrifice, so we made the quick decision to stay.
In a matter of minutes the White House motorcade was pulling up to the curb near us and the President and First Lady were walking towards us. As I introduced myself, each moment seamed to become more surreal and before I could even soak up what was unfolding, I found myself in the compassionate embrace of both the President and his wife. They spent quite some time visiting with us...asking about Tyler, learning about who we are, and then offered sincere words of sympathy and encouragement to me that I will treasure my whole life.
I'm still not sure whether the events of this September 10th were more for Tyler or from Tyler :o). It felt as though he sent a little wink to say that everything is going to be alright and to keep being strong as I continue to move forward into the life and blessings that lay ahead of me. I still miss Tyler very much, and tears continue to flow from time to time; but I am blessed beyond measure and have many exciting chapters ahead of me that I know he is happy to see unfolding. Losing Tyler in my life has been the most excruciating experience I have ever been through, but two years later I can now say that despite the continued pain, there is new joy and happiness in my life and that I know I am exactly where he wanted to me to be if he didn't come back home to me...
"Meggie, If I don't come back I want you to find a man that adores you as much as I do and encourages you to be everything that I know you can be...find a man that helps you pursue all your dreams and talents...and I want you to find someone that can take care of you and make you happy..."
Two and a half years later after he laid his hard working calloused hands on my shoulders and spoke those words, as much with his determined piercing blue eyes as he did with his voice, I know that I have found someone who does just exactly what he wished for me. And with some encouraging words from the First Lady I will continue to be the kind of strong women that Tyler fell in love with, so that I can live in the present and be everything that I need to be for the one who now holds my heart in the pocket of his own uniform every time he leaves.
When you are the girlfriend, fiance, wife, mother, or any other relation to a loved one lost in the service of the military, you receive a tab on your heart's 'uniform' that will remain there the rest of your life. This deep scar on my heart has become a part of me and is sometimes easy for many to see; it is my story, it carries my fears and doubts, it is painful at times and numb in other moments. Most importantly though is that I remember to choose to look at this scar as our solders look at their Ranger Tab upon graduation from the course. When you wear the deep emotional tab of loss on your heart you and those around you know that you have survived something that only a select few can make it through. The scar on my heart has changed me but it has not damaged me. I will continue to march forward and live my life just as Tyler ask me to do.
I will continue to let love in and openly love, and I will choose to have courage and faith each time as I raise up on my tiptoes to place a kiss on the cheek of the man who now tenderly cares for my heart and the scar within.
(4 Photos taken by Associated Press)
Wednesday, September 7, 2011
Dark Temptation . . . for the Taste Buds
I have been CRAVING dark chocolate all evening and I finally found the perfect little treat in my cabinet for my taste buds. The greatest part is that it also helped out my hard work'n muscles :o).
I found this little packet of organic dark chocolate whey at my favorite local organic grocery store, and I will definitely be stocking up on more for my late night chocolate cravings.
I mixed the powder with 4 oz of unsweetened coconut milk and 4 oz of water. Next time I am going to try making a shake with ice and natural peanut butter in the blender :o).
Enjoy,
Meg
Wednesday, August 31, 2011
That Which Has Been Your Delight
"When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight." ~Kahlil Gibran
Life has been busy busy busy once again, but I wanted to take a moment to share this quote. It has almost been two years since I lost Tyler in Afghanistan (Sept. 10th), and this time of year is always a lot tougher for me as that day approaches. It find myself fighting back tears more often than usual, and it's a little more of a challenge to manage my anxiety and adrenal issues. I've been panic attack free for about 5 months now (with the exception of low blood sugar causing one attack 3 months ago). However, I've been noticing subtle struggles in my body and mind the past 3 days or so. I ran out of 5HTP a few weeks back, so it's probably not helping that, during the most emotional time of the year for me, I'm not taking the one natural supplement that has helped me in this process. I bought a new bottle the other day and am hoping that I notice my anxiety and adrenals calming down in the next few days.
Even though September brings more tears for me, I know that the reason I have tears is because I was blessed to have felt a love so deep. I am extremely thankful to have made so many amazing memories with Tyler while we were together. In moments when it seems impossible to breath, and tears flood my heart and soul, I stop to focus on all the happy memories that we shared; and remember that my tears are because I am blessed with memories in which I can now find comfort. I feel broken at times, but the delight and love that Tyler brought into my life are forever a part of me and shaping me for all that I am meant to be each day.
Stay Strong, Meg
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